29 Engaging and Interesting Mental Health Blog Post Ideas

Mental health blogs are a little more exclusive than lifestyle and beauty blogs, and I’ve definitely realised there are a shortage of posts like this. So, if you blog about anything to do with health, wellness, happiness or mental health, this is for you. 

• Share a past experience or story 
• Give some tips on how to be happier/boost your mood
• Write a post on something that you know a lot about – for example, how to be healthier/be less anxious/beat depression
• Share your best tips for being productive on a bad mental health day
• Describe how you help yourself, and if you’ve been to counselling or therapy then give your readers a snippet of what you learnt
• Share things that will cause your mental health to suffer
• Talk about the stigma surrounding mental health 
• Share some useful blog posts that have helped you
• Round up some things you shouldn’t say to someone who’s struggling with a mental health disorder
• Share some sleeping tips for people who find it hard to sleep
• Explain the most useful things you can do for a friend who’s struggling with a mental health disorder
• Give your readers a day-in-the-life post
• If you have overcome or beaten a mental health disorder, talk about how you did so 
• Share some wellness blogs that you read frequently
• Write a post talking about little lifestyle adjustments you can do to improve your mental health
• Write about your inspiration and people who help you to deal with your mental health
• Explain how to feel happier during the cold wintry months
• Review a product (diary, supplement, book, guide etc) and give your readers an insight into how it has helped
• Talk about exercise and how it can help your mental health
• Create a mini guide to surviving a certain mental health disorder
• Write about an awkward experience that you had to deal with and give some coping tips
• Share things you’ve learned about yourself because of your disorder
• Tell your readers the worst things about your disorder
• Share the most positive outcomes of your mental health disorder and say why this has helped you
• Create a humorous story regarding mental health by using an allegory or fictional characters to help people understand
•  Illustrate what it’s like to have a mental health disorder
• Share your favourite charities or websites that support people with mental health disorders
• Promote organisations or activities nearby that help people struggling with their mental health
• Write about an epic fail that you had to overcome!